.معلومات مهمة جدا 4 Ways to Reach Out in a Mental Health Crisis. Source: https://www.healthline.com/health/mental-health/how-to-reach-out#1.-When-you-dont-know-what-you-need:-Im-(depressed/anxious/suicidal).-Im-not-sure-what-to-ask-for,-but-I-dont-want-to-be-alone-right-now. (Healthline) إنستجرم @allysalama إنستجرم @empwrarabia Music: One Good Reason by Snake City © EMPWR 2021