S01E06 - Ramadaning as an Athlete with Hany Nabil

We go over the attitudes an athlete needs to adopt in order to come out an improved version of themselves on the other side of Ramadan.

Pilot - El Wad da 3ando Kora

In this pilot episode, we will talk about what this podcast is about and what you should expect in the coming episodes.

S01E02 - Mentality is Everything with Youssef Labib

In this episode, we sat down with Youssef Labib, who explained to us what the mentality needs to be like in order to make is as a professional footballer in this day and age. We start with some light hearted questions to brighten the mood but stay tuned in for when it starts getting serious and profound. 

S01E03 - Lifestyle and Training with Georges Wakim

George Wakim, a sports performance coach at Ignite and Gezira Sporting Club, walks us through what he does, the importance of correct lifestyle decisions as well as the importance of recovery and load management. 

S01E04 - Some Stress is Good! with Farah Ibrahim

In this episode, our sports psychologist Farah Ibrahim fills us in on the importance of mental health in sports and how to maintain it throughout the different seasons that athletes go through. 

S01E05 - Keeping Active in an Inactive Environment

With a lot of competitions postponed or cancelled, how can you, as an athlete, stay active and ready for whenever sports come back? We sit down with Karim Gawly, one of our show's friends and football enthusiast, and we talk about the mentality and...