S01E03 - Lifestyle and Training with Georges Wakim

3al Dekka

89 subscribers

George Wakim, a sports performance coach at Ignite and Gezira Sporting Club, walks us through what he does, the importance of correct lifestyle decisions as well as the importance of recovery and load management. 

S01E03 - Lifestyle and Training with Georges Wakim

3al Dekka

89 subscribers

George Wakim, a sports performance coach at Ignite and Gezira Sporting Club, walks us through what he does, the importance of correct lifestyle decisions as well as the importance of recovery and load management. 

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