Our guest is Dr. Saliha Afridi, Clinical Psychologist and Founder of The LightHouse Arabia, a premier mental health and wellness center in the UAE. We check in on mental health in our -new normal- and we discuss unlocking our potential as individuals and business leaders, listening to our spirit, taking back our power, unleashing creativity and healing both our body and mind.-If you-re looking for inspiration, this episode is for you! Find out more about The LightHouse Arabia by visiting their website: www.lighthousearabia.com Thank you to our sponsor Astrolabs. To avail exclusive discounts visit: www.astrolabs.com/loulou To reach out to us, visit: www.conversationswithloulou.com Learn more about your ad choices. Visit megaphone.fm/adchoices