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I recently reailsed that my own screen time is too high and may be causing a lot of health issues and other problems in my life. With that realisation, I decided to make some changes to fix this problem, and it got me thinking: How many other people are facing a similar issue? In this episode, I share the dangers of screen time and how you know if you-re using phones and computers too much. I also talk about some methods of reducing screen time, while sharing lots of useful phrases to talk ab...
I recently reailsed that my own screen time is too high and may be causing a lot of health issues and other problems in my life. With that realisation, I decided to make some changes to fix this problem, and it got me thinking: How many other people are facing a similar issue? In this episode, I share the dangers of screen time and how you know if you-re using phones and computers too much. I also talk about some methods of reducing screen time, while sharing lots of useful phrases to talk ab...
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