Bree Aesie from Into The Stories Podcast joins us today for a conversation about meditation and stories. This was one of my favourite conversations yet, packed with lots of life lessons as well as English learning tips and motivation.Since Bree-s podcast is all about looking at stories, we start by turning the tables on Bree and I ask her to share a meaningful story for her. We talk about her 10-day silent meditation retreat in Thailand and some of the difficulties and lessons from that experience.-We delve into topics around meditation and mindfulness, and also why learning a language through stories is such a powerful and effective method.--By the way, I also appeared on Bree-s podcast! You can listen to our episode here where I talk about a challenging and personal experience in my 20s.-Into the Story Podcast - Michael-s Episode - https://pod.link/1522715603Show notes page-- https://levelupenglish.school/podcast256Sign Up for Free Lessons-- https://www.levelupenglish.school/#freelessonsJoin Level Up English-- https://courses.levelupenglish.schoolBy becoming a member, you can access all podcast transcripts, listen to the private podcast and join live lessons and courses on the website.Support the showSign Up for Free Lessons - https://www.levelupenglish.school/#freelessonsJoin Level Up English - https://courses.levelupenglish.schoolBy becoming a member, you can access all podcast transcripts, listen to the private podcast and join live lessons and courses on the website.