Over the years doing this podcast, the topic of exercise seems to have come up a lot when making comparisons to language learning, so I thought it was about time I made an episode where I talk all about it.In this episode, I talk about exercise and some of the benefits, teach you some useful expressions, and make some links on how exercise and language learning are similar and benefit you in the same ways.Show notes page-- https://levelupenglish.school/podcast244Sign Up for Free Lessons-- https://www.levelupenglish.school/#freelessonsJoin Level Up English-- https://courses.levelupenglish.schoolBy becoming a member, you can access all podcast transcripts, listen to the private podcast and join live lessons and courses on the website.Support the show