E3. Our Obsession with Weight Loss and How to Talk to Our Body

The Defty Life Podcast

48 subscribers

 Eman invites Nutritionist, Nour Ganzoury, to talk about how to stop obsessing over food, looks and dieting and to focus more on feeling good from the inside. Eman and Nour shed light on how it's important to understand that if we don't accept and love our body no amount of work and diets would ever satisfy us. 

E3. Our Obsession with Weight Loss and How to Talk to Our Body

The Defty Life Podcast

48 subscribers

 Eman invites Nutritionist, Nour Ganzoury, to talk about how to stop obsessing over food, looks and dieting and to focus more on feeling good from the inside. Eman and Nour shed light on how it's important to understand that if we don't accept and love our body no amount of work and diets would ever satisfy us. 

Next Prev
0:00 / 0:00

Playback Speed

x1


0.5x

1.5x

1x