3al Dekka

10 subscribers

هنتكلم مع بعض عالدكة مع لاعيبة كورة و متخصصين كتير نتعرف منهم على خبايا مسيرتهم في الملاعب ، بداية من مرحلة الناشئين لحد الإعتزال نعرف منهم أكتر عن أحلامهم و حققوا منها إيه ، و إيه مقدروش يحققوه و إزاي ممكن تقدر تسمع عن الحقيقة لما كانت حلم و لسه مفيش حاجة منها إتحققت

Episodes

S01E05 - Keeping Active in an Inactive Environment

With a lot of competitions postponed or cancelled, how can you, as an athlete, stay active and ready for whenever sports come back? We sit down with Karim Gawly, one of our show's friends and football enthusiast, and we talk about the mentality and...

1015

S01E04 - Some Stress is Good! with Farah Ibrahim

In this episode, our sports psychologist Farah Ibrahim fills us in on the importance of mental health in sports and how to maintain it throughout the different seasons that athletes go through. 

969

S01E03 - Lifestyle and Training with Georges Wakim

George Wakim, a sports performance coach at Ignite and Gezira Sporting Club, walks us through what he does, the importance of correct lifestyle decisions as well as the importance of recovery and load management. 

1002

S01E02 - Mentality is Everything with Youssef Labib

In this episode, we sat down with Youssef Labib, who explained to us what the mentality needs to be like in order to make is as a professional footballer in this day and age. We start with some light hearted questions to brighten the mood but stay tuned in for when it starts getting serious and profound. 

1378

Pilot - El Wad da 3ando Kora

In this pilot episode, we will talk about what this podcast is about and what you should expect in the coming episodes.

997
3al Dekka
10 subscribers

هنتكلم مع بعض عالدكة مع لاعيبة كورة و متخصصين كتير نتعرف منهم على خبايا مسيرتهم في الملاعب ، بداية من مرحلة الناشئين لحد الإعتزال نعرف منهم أكتر عن أحلامهم و حققوا منها إيه ، و إيه مقدروش يحققوه و إزاي ممكن تقدر تسمع عن الحقيقة لما كانت حلم و لسه مفيش حاجة منها إتحققت


Episodes
S01E05 - Keeping Active in an Inactive Environment
With a lot of competitions postponed or cancelled, how can you, as an athlete, stay active and ready for whenever sports come back? We sit down with Karim Gawly, one of our show's friends and football enthusiast, and we talk about the mentality and...
1015
S01E04 - Some Stress is Good! with Farah Ibrahim
In this episode, our sports psychologist Farah Ibrahim fills us in on the importance of mental health in sports and how to maintain it throughout the different seasons that athletes go through. 
969
S01E03 - Lifestyle and Training with Georges Wakim
George Wakim, a sports performance coach at Ignite and Gezira Sporting Club, walks us through what he does, the importance of correct lifestyle decisions as well as the importance of recovery and load management. 
1002
S01E02 - Mentality is Everything with Youssef Labib
In this episode, we sat down with Youssef Labib, who explained to us what the mentality needs to be like in order to make is as a professional footballer in this day and age. We start with some light hearted questions to brighten the mood but stay tuned in for when it starts getting serious and profound. 
1378
Pilot - El Wad da 3ando Kora
In this pilot episode, we will talk about what this podcast is about and what you should expect in the coming episodes.
997

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